Responsible Gambling
Gambling should be fun and entertaining. If it stops being fun, get help early.
Setting Limits
- Deposit limits, loss limits, and session reminders.
- Use reality checks and time-outs to take breaks.
Self-Exclusion
Register with GAMSTOP to exclude from UK-licensed operators.
Signs of Problem Gambling
- Chasing losses, hiding spend, or neglecting responsibilities.
- Anxiety, guilt, or borrowing money to gamble.
How to Get Help
- GamCare – Free information and support.
- BeGambleAware – Advice and helpline.
- NHS: Gambling addiction
FAQ
What is the minimum age to gamble in the UK?
18 years old.
How do I set a deposit limit?
Visit your account settings at the operator and choose a daily, weekly, or monthly limit.
What is self-exclusion?
A way to block yourself from gambling sites for a set period.